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SeniorShape
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SeniorShape
'Senior & Beginner Workout - Improve Posture / anti-hunchback exercises for a healthy spine'
19:43
Jul 23, 2023
'Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells'
36:37
Jun 7, 2023
'Senior & Beginner Workout 10 minute LEGS & GLUTES Shape and Tone'
10:55
May 18, 2023
'Senior & Beginner Workout - Mini Loop Resistance Bands'
23:46
May 2, 2023
'Senior & Beginner Workout - Theraband Resistance Band Exercises'
23:34
Apr 15, 2023