'Full Body Dumbbell Workout for Beginners | Men & Women | Fitness My Life'

12:15 Jul 21, 2023 1 1

'#fullbodyworkout #dumbbell #homeworkout #fitnessmylife2018  Hi Guys,  Yes, It is possible to perform a full-body workout for muscle gain only with one pair of dumbbells and that’s exactly what I explained in this video. I tried to demonstrate each workout in detail so that you understand the correct form and technique of that workout to avoid any injury and do it effectively. Check it out. If you liked this video then please give a big thumbs up and subscribe to my channel for more videos! Thanks a bunch. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ IFAST Dumbbells URL:   https://www.ifastfitness.com/collections/strength-training-equipment/products/adjustable-dumbbells-cast-iron IFAST FITNESS: https://www.ifastfitness.com/  Please note: These dumbbells are only available in the USA. If you are in India or any other country then please look for similar dumbbells online (Amazon etc.).  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ | Full Body Dumbbell Workout for Beginners | 00:00 - Intro  01:10 - Warm-Up 01:46 - Chest 04:11 - Triceps  05:03 - Back  06:55 - Biceps 08:30 - Shoulder 09:58 - Legs 10:43 - Abs ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Click here to Subscribe:http://www.youtube.com/c/FitnessMyLife  Like me on Facebook @ https://www.facebook.com/Fitness-My-Life-206290109984763/ Follow me on Instagram @ https://www.instagram.com/fitnessmylife2018/  Follow me on Twitter @ https://twitter.com/fitnessmylife2  For Business inquiries / Collab: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~' 

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