'SENIOR SEATED CHAIR EXERCISES'

28:06 Jun 5, 2023 1 1

'30 Minute Seated Chair Exercises for Seniors, Elderly & Older People. Exercises for pain relief, joint health, flexibility and more. No impact and easy to do workout routine while sitting down.   ============================ ☆ If you would like to help out and give back to the channel I have set up a PayPal page for any support you would like to contribute to. It means the world to have you workout with me online and thank you so much for allowing me to create content for you! :)  https://www.paypal.com/paypalme/zacharyfiorido   ============================ ☆ Click Below to SUBSCRIBE for NEW Videos Every Week! http://www.youtube.com/subscription_center?add_user=zacharyfiorido  ============================ ☆ TWEET TWEET: https://twitter.com/zacharyfiorido ☆ FACEBOOK: https://www.facebook.com/ZacharyFiorido ☆ INSTAGRAM: http://instagram.com/zacharyfiorido/  ============================ About This Video: SENIOR SEATED CHAIR EXERCISES  Title Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ *** DISCLAIMER:  Zachary Fiorido and Beauty and The Fit strongly recommend that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.  You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Zachary Fiorido and Beauty and The Fit from any and all claims or causes of action, known or unknown, arising out of Zachary Fiorido and Beauty and The Fit\'s negligence.' 

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