'Order our BRAND NEW first cookbook HERE! http://wellyourworld.com/cookbook As we work to reclaim our health, it\'s common to overcomplicate the food. For me, it was must too complicated to chase after nutrients or count calories, so I learned how to simplify the entire game. Just eat whole, unprocessed food from these 3 simple categories: vegetables, fruit, and starches. While there is nothing wrong with trying to eat specific items each day to maximize your nutrient intake, I found that when just getting started with a healthy diet and lifestyle, I needed as few items on my checklist as possible. And sure enough, it works. I got super healthy, lost 30 pounds of fat, and feel the best I\'ve ever felt. And I spend VERY LITTLE TIME ON THE FOOD. And you can too! ---- Order my SOS-Free Products here: http://wellyourworld.com/store Sign up for my Live Cooking Show! http://wellyourworld.com/cookingshow Follow me on Instagram! @wellyourworld http://www.instagram.com/wellyourworld Check out my favorite books and kitchen gear: http://wellyourworld.com/gear Download my FREE Product Guide: http://wellyourworld.com/productguide Join us in the Well Your World Facebook group: http://facebook.com/groups/WellYourWorld ---- #vegan #healthy'
Tags: Lifestyle , vegetables , diet , calories , fruit , simple , vegan , oil free , food groups , sos free , calorie density , starches
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