'To get a free week trial of Eldergym® Academy check out the link below. https://eldergymacademy.com FACEBOOK PAGE -- https://www.facebook.com/groups/Eldergym/ Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym Doug Schrift on Social Media: http://dougschrift.com/ https://www.facebook.com/dougschrift/ Join us at Eldergym® Academy for the next step: https://eldergymacademy.com DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one.'
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