'http://www.SuperSeniorFitness.com - Squats. This is a total workout for the lower body. Try performing these with poles for extra balance.'
Tags: senior exercise , senior fitness , senior strength training
See also:'http://www.SuperSeniorFitness.com - Squats. This is a total workout for the lower body. Try performing these with poles for extra balance.'
Tags: senior exercise , senior fitness , senior strength training
See also:
comments