'Hi everyone! This is a follow along home workout for seniors! Even if you are not a senior, you can still try it out! I know staying at home might be hard for the seniors as you can\'t do much when you are cooped up at home but this is all for the best! I hope that you liked this video! If you did, please leave a like and subscribe to my channel! Don\'t forget to turn on that notification bell so that you will get notified whenever I upload new youtube videos!'
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