'TaiChiHealthProducts.org and VibrantHealthHappiness.com present Certified Yoga Instructors - Kathy Tousek and Ann Hanson - sharing easy movements for stretching, breathing, and keeping the body flexible. Enjoy Kathy\'s morning exercises that gently rotate the spine and relax the back. Then join in Ann\'s floor exercises to open and relax the hips, legs, back, neck and shoulders. Thank you to all who are supporting us by buying our DVDs, because this is how we are able to afford to put up all the FREE stuff on YouTube. For over 100 FREE videos to watch and/or participate with, go to and SUBSCRIBE to our YouTube Channel - www.youtube.com/taichihealthproducts On that Channel, join in with Don Fiore\'s easy \"Daily Qigong & Daily Tai Chi\" - designed especially for Seniors and Beginners. You can order the \"Daily Qigong & Daily Tai Chi\" DVD on www.TaiChiHealthProducts.org Video produced by Tori Fiore Film Projects. Copyright 2013. Thanks for all the \"Likes,\" \"Shares,\" and \"Subscribes\". You can copy our youtube videos but can NOT sell them since they are copyrighted.'
Tags: Health , meditation , happiness , life balance , qigong , Tai Chi , easy exercises , Personal growth , inner peace , feng shui
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