21:28
Aug 15, 2023
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'A fun routine. A Plyometric HIIT Tabata workout that gets you torched. Gain muscle, lose excess pounds? You got it. **** 25 Seconds on - 20 seconds rest. •2X Plyometric Burpees •Flying Press-ups •Seated Leg-Raises 20 Sets (Bonus: Royal Marines Press-Up Test) 60 Reps Completed ****'See also:
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