'This is a beginner Zumba workout anyone can do! Perhaps you’ve tried Zumba before and found it quite a challenge both mentally and physically. I\'m not surprised as it can get very intense, especially if taught by a younger instructor. I wanted to bring you an easier version based on Zumba Gold, which takes it down a notch but still allows you to have fun and get in a good cardio workout. Give it a chance and see that you CAN do Zumba! #seniorfitness #zumba #danceparty #beginnerworkouts -------
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