'Fitness & wellness efforts at Applewood will not be derailed during our self-imposed resident isolation. Matt, our fitness coordinator, is launching a series of safe workout videos tailored to residents at all fitness levels. Today, he starts with simple seated exercises to strengthen muscles and joints. ACTIVELY SHAPING RETIREMENT THROUGH MEANINGFUL CONTRIBUTIONS Residents in Applewood\'s Independent Senior Living, Assisted Living and Skilled Nursing can consult their weekly Applewood Engaged Living https://applewood.com/engaged-living/ calendars for club meeting dates and times. Our Engaged Living lifestyle program, developed with residents’ input and preferences, offers a meticulously-crafted, six-pronged blueprint to maintaining and pursuing emotional, physical and social wellness: * Physical * Intellectual * Emotional * Social * Occupation / Vocation * Nutrition New residents complete an Applewood Well-Being Assessment, a short questionnaire about your professional background, hobbies, recreational preferences, nutritional habits, mental outlook, health history and other wellness-focused insight. Our Resident Services team analyzes each report and creates a recommended plan of customized Applewood clubs, classes and programs to complement the resident’s interests. This template is designed to provide the backbone for every senior to feel fulfilled, challenged and inspired today, and for years to come. We look forward to telling you and your loved ones more about living life well at Applewood. To learn more about Applewood’s exclusive Engaged Living™ lifestyle or to stop by for a tour, call 732-303-7416 or visit https://applewood.com/.'
Tags: senior living , applewood , senior fitness videos , applewood in freehold , new jersey retirement , centrastate , managedcare , ccrc , continuing care retirement communities , retirement community nj , retirement community ny , assisted living nj , skilled nursing nj
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