'Join Regional Group Exercise Manager, Janon, in this 45-minute low impact, senior workout right from your own home! Although labeled for seniors, this class can be for anyone! A circuit workout is a cardio and strength training. You have the option of grabbing a chair for extra support and light weights, but they aren\'t necessary to enjoy this workout. #GenesisHealthClubs #GenesisGo #TogetherApart'See also:
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