03:48
Jul 13, 2023
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'For this simple recipe all you need is a head of cauliflower, a napkin to remove excess water and a food processor or blender! Step1: Cut off stalks from bottom of cauliflower head. Step2: Remove any bad spots, then break cauliflower into smaller pieces. Step3: Wash and place into large pot with just enough water to float. Step4: Bring to boil for 5-10 minutes or until soft. Step5: Cool cauliflower and remove excess water with a napkin. Step6: Place pressed cauliflower into processed or blender and add spices. Step7: Blend until you\'ve reached the desired consistency. **Note: You will find that 1 head of cauliflower reduces down and only makes 3-4 servings. Consider purchasing 2 heads. Also, experiment with different spices (and amounts) to achieve your own personal recipe! As always, thanks for tuning in, and if you liked the video please consider subscribing! Also, if you would like to donate directly to my page to help me make more videos like this one, contributions of any size are greatly welcomed and appreciated! You can donate directly via Venmo: @NCWes Thank you for your continued support!'
Tags: CauliflowerPotatoes , CauliflowerMashedPotatoes , HealthyMashedPotatoes
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