'Bungee Core Workouts : Get Fit'

00:59 Jul 13, 2023 2 2

'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness  Watch More: http://www.youtube.com/ehowfitness  Bungee core workouts require you to take a bungee cord and wrap it around something like a door. Find out about great bungee core workouts with help from a fitness professional in this free video clip.  Expert: Natalie Jill Filmmaker: David Schaffer  Series Description: Getting fit doesn\'t require thousands of dollars of expensive equipment, and it doesn\'t even require you to leave the house if you don\'t want to. Get tips on getting fit with help from a fitness professional in this free video series.' 

Tags: losing weight , stability ball , lunges , weight training , getting fit , staying in shape , tone the glute area , exercises for apartments

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