'Hi Guys, let\'s have fun with Myrna dancing her fun choreos to great music. Drink plenty of water before, during, and after your workout. Listen to your body, take breaks if needed. Challenge yourself, but don\'t hurt yourself, love yourself and treat yourself to a little dancing! If you don\'t, who will, lol? Original dance choreo used for dance fitness. We do not own the rights to these songs and use them for educational purposes only under the Copyright Fair Use Act. See Notices and Disclaimers in our \"About\" section of our channel. Now Let\'s Dance!'
Tags: dance fitness , ZUMBA , senior fitness , Zumba Gold , 15 Minutes of Continuous Dance Senior Workout , 15 minutes of continuous Zumba Gold , dance fitness workout for seniors
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