'The Bungee Workout uses resistance training to tone muscles while having fun. The workout originated in Thailand where it has become the latest trend in exercise. Working out with bungee cords is not new but this takes it to another level. You step into a harness suspended by a bungee cord from the ceiling. The exercise is even great for kids. The workout focuses on strengthening core muscles. It also uses dance, aerobics and cardio to burn a maximum number of calories. All while you are having a blast! Comment below and let us know if you would try this! Like our Facebook page at https://www.facebook.com/ShareableWorld'
Tags: fun exercise , fun workout , new workouts , bungee exercise , bungee cord workout , lose weight fast work out , thailand workout class
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