01:16
May 21, 2023
1
1
'Basic 5 Stretch #4, the leg extension helps reduce the risk of a fall by keeping legs strong.'
Tags: elderly fitness , seated exercise , leg extension , basic 5 stretches
See also:
![ARK: Survival Evolved One Tough Moeder Mission! [RePuG ARK Genesis # 14]](https://cdn-img01.cosmeticsvlog.com/images/3-m/265/26563_m.jpg)
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