09:50
May 19, 2023
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'Greetings! Did you know exercise can be a little like cooking? You can use a recipe, measure everything exactly, with all the right ingredients or you can free style, like I do, and just throw in what you have. With exercise it is the same. You can get a personal trainer, go to a class, watch a video, read a book or you can wing it, like I do in this video. I like to work my muscles, get my blood flowing and feel good. Here\'s an example. Hope this helps you find your perfect work out! Enjoy!'
Tags: exercise , Jesus Freak , Snowbird Gardener , Bungee Cord Exercise
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