'Bungee Cord Exercise Ideas!'

09:50 May 19, 2023 1 1

'Greetings! Did you know exercise can be a little like cooking? You can use a recipe, measure everything exactly, with all the right ingredients or you can free style, like I do, and just throw in what you have. With exercise it is the same. You can get a personal trainer, go to a class, watch a video, read a book or you can wing it, like I do in this video. I like to work my muscles, get my blood flowing and feel good. Here\'s an example. Hope this helps you find your perfect work out! Enjoy!' 

Tags: exercise , Jesus Freak , Snowbird Gardener , Bungee Cord Exercise

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