'Senior Fitness with www.DawnBland.com'

04:20 May 7, 2023 2 2

'I have a senior fitness program that includes cardio, strength training and pilates. Multiple full length videos are available for you to workout with me. I will show you everything you need to do!' 

Tags: fitness , Workout , cardio , exercise , diet , loss , Dance , muscle , strength , training , Aerobics , senior

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