'All of our fitness videos are performed by certified fitness trainers and safe for seniors to perform at home. Please be sure to keep a chair nearby for added support, pace yourself and take breaks when needed. Check out our platforms for more updates... Facebook: ebrcoa Instagram: @ebrcoa73 Twitter: @ebrcoa73 LinkedIn: EastBatonRougeCouncilOnAging'
Tags: fitness , Health , seniors , coronavirus , iMovie , COVID19 , SeniorFitness , EBRCOA , SupportingIndependence , ServingSeniors
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