'Senior exercise videos: HAMSTRING STRETCH'

'Senior exercise videos:  HAMSTRING STRETCH'
01:48 Apr 3, 2023
'BASIC 5 Seated stretching exercise #3 HAMSTRING STRETCH, will relieve low back pain and reduce the risk of a fall.' 

Tags: senior fitness , seated exercise , fall prevention , exercises for elderly , hamstring stretch , low back pain relief , take 5 to exercise

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