'Kettlebell swings are a great senior fitness exercise. Get fit fast by swinging the kettlebell. Check out my channel for more great senior fitness training tips. Get your Free Fat Loss Guide: * http://oldspartanfitness.com/fat-loss Be Sure To Subscribe To Our Channel For More Videos: * http://www.youtube.com/user/markfickler Follow And Ask Your Training Questions: * http://twitter.com/markfickler Be Sure To Check Us Out On Facebook: * http://www.facebook.com/oldspartan Don\'t Forget To Share The Video With Your Friends And Family So We Can Grow This Amazing Old Spartan Fitness Family! #muscleafter50 #muscleover50 #muscleat50 #boomerfitness #seniorfitness #trainingover50'
Tags: fitness , training , boomer fitness , senior fitness , Kettlebell (Sports Equipment) , muscle over 50 , muscle after 50 , muscle at 50 , training over 50 , old spartan fitness
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